Hello. So we finally ventured away from the coconut-craze - with very little protest from Carmen's side. Feeling decidedly inspired by the idea of yet another cooking exploit, we thought we would try something new to the both of us... red pepper soup. How peculiar a creation.
Anyhoo, we found today's recipe in the Lose It! magazine and, as per usual, adapted it to suit our rather particular fancy.
creamy red pepper & tomato soup
with basil meatballs
[serves 2]
3 red peppers
1 onion
1 teaspoon smoked paprika
1 x 400g tin whole or chopped tomatoes
500ml chicken stock
120ml fresh cream
3 tablespoons of butter
250g beef mince
1 egg
3 teaspoons of psyllium husks
1 teaspoon crushed garlic
5 basil leaves (finely chopped)
peel, deseed and roughly chop the peppers
melt 1 tablespoon of butter in a pot and fry the onion and paprika until soft
add the peppers and fry for a further 5 minutes
add the tinned tomatoes and stock and simmer for about 25 minutes
(leave the lid of the pot off)
take the pot off the heat and place the soup into a blender and blitz until smooth
(we used a food processor for this)
combine the mince, egg, psyllium husks, garlic and chopped basil in a medium sized bowl
(the best utensil for this is certainly one's hands)
season the meatball mix to your own preference
roll the mixture into small balls and set aside
melt the remaining 2 tablespoons of butter in a pan and fry the meatballs until they are cooked through and beautifully browned
set the meatballs aside and keep the cooking juices (and by juices we mean delicious fats) in the pan
return the soup to the stove and add the cooking juices
add the cream and stir until the soup is heated through
season the soup to taste
serve the soup with the meatballs and garnish the dish with a few basil leaves
happy fooding!
No comments:
Post a Comment