chicken got da blues

Hello. So we took our chicken recipe for this dish right out of The Real Meal Revolution. We took out the chilli - just out of preference - and used our standard creamy blue cheese sauce for dipping. This "snack" was absurdly tasty, so delicious in fact that we felt obliged to devour all 8 pieces...

spicy chicken wings

with a creamy blue cheese sauce

8 chicken legs

100g butter

1/3 cup Parmesan cheese

1/2 teaspoon dried oreganum

1/2 teaspoon dried chilli flakes

1 teaspoon dried parsley

1 teaspoon smoked paprika 

1/2 teaspoon salt

1/2 teaspoon ground black pepper


50g blue cheese

100ml cream

1/2 cup grated white cheddar or mozzarella 

1 teaspoon arrowroot powder


preheat the oven to 180 degrees celsius

mix the Parmesan, origanum, chilli, parsley, paprika, salt & pepper

melt the butter in a bowl

dip each chicken leg into the melted butter, then into the dry mixture

lay the chicken legs onto a greased baking tray or oven dish

roast the wings until cooked through and crispy (this took us about 45 minutes) 


while the chicken is in the oven, gently heat the cream in a pan

add the blue cheese and cheddar and stir until melted 

combine the arrowroot and 25ml of water

add the arrowroot to the sauce 

stir the sauce continuously until it is completely combined


enjoy the chicken as soon as it comes out of the oven, serving it with the creamy blue cheese sauce



happy fooding!